Monday, April 25, 2005
Ginger juice - "Sorasam"
First make Ginger juice in a juicer (about 100 grams of ginger) . If a juicer is not available, this can be done in a blender but the filtering may take time
Blend a teaspoon of 'dhania' (coriander seeds) and 'seeragam' (cumin seeds) in half cup of water in a blender and filter out the juice and mix this with ginger juice.
Squeeze two halves of lemon and add either honey or two teaspoons of sugar to the mixture. Add more water if the mixture is too pungent to the taste.
Drinking this on empty stomach in the morning is believed to be good for the digestion system in South India
Blend a teaspoon of 'dhania' (coriander seeds) and 'seeragam' (cumin seeds) in half cup of water in a blender and filter out the juice and mix this with ginger juice.
Squeeze two halves of lemon and add either honey or two teaspoons of sugar to the mixture. Add more water if the mixture is too pungent to the taste.
Drinking this on empty stomach in the morning is believed to be good for the digestion system in South India
# posted by SwamiNathan @ 9:20 PM 
"Beet juice Lassi"
Mixing beet root juice (organically grown beets preferable) with yogurt in right proportion gives it natural sweet and sour taste.
# posted by SwamiNathan @ 9:10 PM
